My blue plan ..... I welcome any comment

Please ladies can you comment on my blue plan :
DIET:
-cut out all all caffeine and diary.
-concentrate on peanut butter, tomatoes ,pinapple and fruits.
…………………………………………………………………………………………….
SUPPLEMENTS;
Fertile CM 3X aday.
Robiticun 3X a day
Potassium pills 2X a day
Folic acid
4 tps salt every day .
…………………………………………………………………………………………
DRINKS:
BSD 1x aday
7g of gelatin
One lemon everyday
………………………………………………………………………………………
Time :
BSF every 5 hours
My husband will abstain for 4 days
DTD 12 hours after the first happy face.
BSF 30 minutes before DTD (too confused , I think this will kill the little swimmers )

Thank you soooooo much in advance :

You don't need to cut out all caffeine and dairy, I think IG and French diet say no calcium, but most boy swayers on here go for full fat dairy.
You don't do Robitussin the whole cycle, just for the 5 days before O to increase CM.
You don't need to overdo it on the salt!
There is no evidence that BSF works, and many women find it very hard to get pregnant doing it.

You should try and do some reading on this site, look at HE diet and TTC boy forums...GL!

Quote:

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Originally Posted by coffee

Please ladies can you comment on my blue plan :
DIET:
-cut out all all caffeine and diary.
-concentrate on peanut butter, tomatoes ,pinapple and fruits.
…………………………………………………………………………………………….
SUPPLEMENTS;
Fertile CM 3X aday.
Robiticun 3X a day
Potassium pills 2X a day
Folic acid
4 tps salt every day .
…………………………………………………………………………………………
DRINKS:
BSD 1x aday
7g of gelatin
One lemon everyday
………………………………………………………………………………………
Time :
BSF every 5 hours
My husband will abstain for 4 days
DTD 12 hours after the first happy face.
BSF 30 minutes before DTD (too confused , I think this will kill the little swimmers )

Thank you soooooo much in advance :

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I know you said somewhere else that you drink a lot of coffee, like 7 cups a day or something like that? I think its a good idea to cut back, you can still have a cup a day. I wouldn't eliminate dairy, alot of us successful blue swayers got boys while consuming dairy/full fat dairy.

Robitussin is only taken 5 days before O and O day. I think it is best to get your potassium from foods(coconut water, bananas, etc) than taking the potassium supplement. If you can I would add a fish oil supplement and vitamin D

Personally I hated the BSF and everytime I tried it I got a BFN. The month I stopped it is when I got pregnant. Using preseed I believe helps out a ton!!!

You don't have to salt everything, I don't think tons of salt sways boy, I would just use salt for taste if you want.

I didn't see any type of exercise/weight training on your list, I would definitely try and add that into your sway. If you are feeling overwhelmed by all the information I highly recommend getting a personalised plan by Atomic, she's awesome and you definitely won't regret it.

The 3 most important things I believe for a successful blue sway is
HE Diet, Weight Traning, and Preseed.

Diet - HE diet, eat every 2-3 hours, protein and carbs together every time, dont cut dairy.

Supps - i would add fish oil and prenatal

Drinks - Green tea, V8, lemon water

I would drop BSF and use preseed if you dont have enough ewcm.

Timing - DTD every 2-3 days, then when you get a +opk DTD 3 times in 24hours.