We just moved and I lost my notebook with my TTC a girl notes. So just confirmation - Saw Pal for me while bfing - from AF to O? And Licorice Root for hubs from AF-O?
Printable View
We just moved and I lost my notebook with my TTC a girl notes. So just confirmation - Saw Pal for me while bfing - from AF to O? And Licorice Root for hubs from AF-O?
Just reread the Saw P best practice - cannot take while breastfeeding. So what would be the best supplements for ne to take while nursing?
No SP or pep tea while breastfeeding.
LR for DH for the first 14 days of the cycle only, even if it takes you longer than that to ovulate.
For nursing moms I recommend vitex (AF through 1-2day before O or pos OPK whichever comes first) and Vit. C 500 mg taken throughout cycle.