help about supplements

Hi Ladies, Can you please tell me when taking Flaxseed oil,fish oil & Evening primrose oil that the three of these shouldn't be taken together because it will delay your ovulation , so when should you start? I took all three at the same time not knowing that this would happen until reading on here in an older posted from years ago , still waiting to ovulate (10days late) should I only take one out of the three ? or two out of the three? so I have stopped all of them ,should I wait until next period is over then start them up again ? Next question? with L-arginine what one should I buy? I google it & there is so many different ones Please Help .......

:DD: :DD: :DD::DD::DD: swaying for :DS:

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Originally Posted by Five Beautiful Girls

Hi Ladies, Can you please tell me when taking Flaxseed oil,fish oil & Evening primrose oil that the three of these shouldn't be taken together because it will delay your ovulation , so when should you start? I took all three at the same time not knowing that this would happen until reading on here in an older posted from years ago , still waiting to ovulate (10days late) should I only take one out of the three ? or two out of the three? so I have stopped all of them ,should I wait until next period is over then start them up again ? Next question? with L-arginine what one should I buy? I google it & there is so many different ones Please Help .......

:DD: :DD: :DD::DD::DD: swaying for :DS:

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hopefully Atomic will comment, but I'm pretty sure you shouldn't be taking flaxseed with L-arginine and EPO. Those things do tend to delay O for most people. I would do fish oil with the EPO or fish oil with L-arginine, pick one combo or the other. EPO dried me up and delayed O for me which is why I switched to Fertile CM which has L-arginine in it and that worked for me. Some ladies say the L-arginine has dried them up which is why they take EPO you have to find what works best for you. The EPO can be taken AF to a couple days before you O, you don't have to take it all cycle. Most women that sway for blue now just basically take Fish oil, folic acid and a prenantal and thats it.

Moved to correct forum.

As Dloui said, some of the oils and l'arg have shown to dry cm in some ladies, I think the flacseed was affecting me last time around, still managed a succesful bfp though so dont obsess about level of cm especially if your nutrition and regular light muscle building are going well:) The only oil that gets consistently good reviews is the fish oil:agree: This time I used it along side coconut oil, I still got a 2nd succesful blue bfp despite little cm due to f/t breastfeeding:) So fish oil is top of the list and then possibly experiment if you feel the need:)

Thank You nuthinputpink, wasn't sure which forum to asks my questions, so now I know where to go:happy:

dloui123, Thanks for your help I haven't brought any L-arginine yet but I was going to , so now after reading your post don't think I will, I will go with FertileCM , Yes not only did it delay O but also dried me up too. So I will go with FertileCM,fish oil,folic acid & prenatal. Did you take anything to raises your testrone & if so what? with fish oil do you only take 1000mcg or do you take it three times a day? I appreciate your feed back , Thanks.

Thank You ELP, I am grateful for your feed back :happy: What is Coconut oil ? Is it a supplement in capsule form or liquid you pour into a drink? Sorry never heard of it before.

for some reason can't open June blue swayers chat thread.

I stopped flaxseed and started using a triple strength fish oil and I really like it.

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Originally Posted by Five Beautiful Girls

dloui123, Thanks for your help I haven't brought any L-arginine yet but I was going to , so now after reading your post don't think I will, I will go with FertileCM , Yes not only did it delay O but also dried me up too. So I will go with FertileCM,fish oil,folic acid & prenatal. Did you take anything to raises your testrone & if so what? with fish oil do you only take 1000mcg or do you take it three times a day? I appreciate your feed back , Thanks.

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I took 1000mg of fish oil once a day, but I believe you can take it up to 3x's per day. I took Vit D3 1000mcg which I highly reccommend for a boy sway. I took fish oil, prenatal, folic acid, D3, CoQ10, B6 to lengthen my LP, and royal jelly. You should be doing some form of weight training 2-3x's per week and that will increase your T levels