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I will be leaving out of town for 2 plus weeks here are my cardio DVD choices...ZUmba, Insanity or Turbo Fire which one would you gals choose to take if you were in my place?I power walk/stroller jog every day for 60 minutes. SO I will make sure I continue 60 minutes f cardio. Please give me your input on which DVD is best. TIA :)
Insanity is definitely way to muscle building. Which would increase T. Zumba may be the best choice if Its a fast base one. I feel most exercise videos incorporate lots of muscle building exercises in them. Even cardio ones. Turbo fire is great because Its intense but I can't remember if it has muscle building in it.Quote:
Originally Posted by bgtorres
The power walking in itself sounds really good. I wish I could do the exercising but I tore two muscles in my back. Arghhh.
Becca I love powerwalking, but will be unable to do it while out of town...:( leaving me with DVD choices
Oooh okay. Hmmm.Quote:
Originally Posted by bgtorres
What about Turbo Jam? There is one that is mostly cardio. I think Its like 30 mins or so but you could do it twice. Gosh wish I could remember the exact name.
yes it's Turbo Jam, but I don't have that one...boo:(
Maybe a dance video ? If you have capabilities you can download one.
YouTube!
Good idea Becca I will do that plus Zumba :)
zumba