Could I add Biotin in as a nutrient as a stand alone. Or sway too much?
Printable View
Could I add Biotin in as a nutrient as a stand alone. Or sway too much?
With both my boys I conceived on O day.
I ate lots of salads/fruit/whole grains.
Eating none of that currently.
Don't ban me Atomic for my excessive indecisiveness :)
I wouldn't, because your body uses biotin to grow muscle as well.
Whatever is going on with your hair, I think you need to see a doctor to rule out thyroid, rather than just taking some biotin. For reals, don't take it lightly.