Nuts

What nuts should you eat when trying to sway blue?
Any to avoid completely?

All!

None to avoid (unless you are allergic or do not like!)

I have a soft spot for almonds and walnuts simply because that's what I ate the most when I got most of my guys. But if you don't like those that's fine too - peanut butter, cashews, all very good.

i ate alot of raw almonds

Almonds and hazelnuts...and granola bars too!

Yep, all nuts :) If money is tight most stores sell a value bag of peanuts and a jar of peanut butter is perfect to have as an essential in the cupboard:agree:

Thanks ladies!