Originally Posted by
HopefulMonster
I'm in the UK so the brands etc may be different but I find the jar sauce dinners dead easy to cook big batches of and just leave out the meat.
Uncle Bens Oriental Sweet & Sour Sauce is mega low in calories and protein and fat and really tasty with loads of veg etc in it. It's really filling just over basmati rice with no chicken for pink sway and great for the family with chicken so cook it up, hubby and kids get chicken, sauce & rice, and get a serving of rice covered in just the sauce for yourself.
Others I used were the chicken tonight sauces over pasta with no meat. Spanish chicken, French country, honey and mustard, etc. Oh and all of them can be slow cookered if you prefer.