Help needed asap so confused what to do ????
Hi, i hope someone anyone can help me ive been doing the girl diet roughly about a year but not strictly with cals ive had a couple of attempts in the 9 months but no bfp i did the couch potato to start with then decided to do the exercise which i really enjoyed but fell ill and stopped about 6wks ago now ive doing quite strict with the diet but at the upper limit with cals etc im one wk away from possible attempt but i really want to exercise would it be really bad if i started exercise now? My problem is i really feel exercise may help my sway and will need to start it now in time for next cycle after this one so im going to exercise anyway from today but should i make an attempt this time as my weight is on the low side and ive been on the diet sort of for about a year im looking pretty rubbish at the moment and dont want to continue on the diet for to much longer!??? X x x p.s hope this makes sence