Originally Posted by
atomic sagebrush
Either exercising a lot or NOT exercising at all are what you want for TTC pink. You want your muscles to shrink, so you have to either overwork them or let them melt away from doing nothing (with both strategies, you should be eating a low protein, low cal diet and losing at least a bit of weight, even if it's just a few grams it will help you.) I know it's hard for people to achieve BUT during some parts of my life I was exercising 60-90 minutes a day and eating very low calories - unfortunately I wasn't TTC then - I can testify that it is possible to do.
I don't think power yoga is good for TTC pink because it builds muscle without being very taxing or burning off lots of cals.