Anyone have any suggestions on how to distract myself and lower testosterone the closer I get to attempt? I don't want to obsess over it and inadvertently sway blue and I think I'm already obsessing.
What's everyone else doing? I know starting projects can increase testosterone, so maybe I should think about or get a list of books to read? I really like doing crafts but I'll reframe if needed. Any book recommendations? I guess a series would be best...?
