Just curious...

I've been on LE for so long that I have never asked if it's ok to use cinnamon and Ms. Dash? I use both literally everyday and my official Clomid sway is coming right up and don't know if these 2 items are a no-no? Do they even matter in the LE diet? Thanks for the input

yes both fine. cinnamon may help lower blood sugar

Thanks atomic! I'm so glad they are because they have helped me a lot in the LE diet:)

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Originally Posted by bgtorres

I've been on LE for so long that I have never asked if it's ok to use cinnamon and Ms. Dash? I use both literally everyday and my official Clomid sway is coming right up and don't know if these 2 items are a no-no? Do they even matter in the LE diet? Thanks for the input

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What do you put the cinnamon on? Just curious

I'll put it in my coffee, homemade pancakes, rice milk, sugar free vanilla pudding, rice pudding and on my egg whites lol. Hey it gives it flavor!!!