Supps

Some of the Supplements contain Animal fat. Are there substitute vegetarian Supps thats would make the sway just as effective? Thanku in advance.

I just don't have side by side data to say, this supp is more/less effective than that BUT it is absolutely completely and totally possible to get a boy as a vegetarian or vegan.

Instead of fish oil I would use coconut oil, also increase intake of avocado and olive oil, and if you eat dairy/eggs I would be sure to try to have eggs 2 per day and at least one serving of full fat dairy every day.