Is chocolate ok????

I love chocolate, but since I started swaying I stopped eating dark chocolate and rarely eat milk chocolate but I really want some! I know dark choc isn't good b/c it is high in antioxidants but is regular milk chocolate ok since it's um, not healthy lol?

White chocolate is best but milk chocolate isn't forbidden--nothing is! I say have a scheduled cheat day and eat a little bit of chocolate, it's not going to kill your sway, there are no magic foods! I wouldnt eat it every day but a twice a month or even once a week cheat is fine.

Thanks Carmella! :)) Think I'm gonna buy some white choc tomorrow lol.

I eat all kinds of chocolate when I fancy it and just try to keep within totals for the day.