LE diet PCOS version has my blood sugar up
I understand that this is the point of the LE PCOS version, to have a slow burn rather than a quick blood sugar spike and then drop after every meal, but I have to admit that after more than 6 weeks on the traditional LE diet, feeling my blood sugar in the normal range for such a large portion of the day is scaring me. Don't get me wrong, I feel GOOD, but I felt like I was doing more to drop my blood sugar when I was SO hungry and feeling cranky, shaky and like a small animal was trying to eat its way out of my middle between meals.
On the other hand, I've dropped my first pound in WEEKS after my plateau, so I know something's going right :D