Question about vitex

I finally got AF after I hadn't had it since January 25th. I ordered vitex and got it. My question is: do I start taking it when AF is done or now? Do I continue taking it while on AF? If we are trying should I takeit the then too?

Thanks a lot!

Vitex should be af-o. Here's the thing though, idk if you've seen more recent posts about vitex but it's now advised to take vitex for 6 weeks BEFORE your first attempt. Then resume af-o. Also, idk why you af was MIA but vitex can mess up o and I'd hate for you to start taking it and it makes things worse. Ppl haven't been getting great results with it any how. It's pretty 50/50 with getting desired gender while using it. I would as atomic her opinion. I just wanted to give you the info that I have come across lately but I'm no expert and Idk your situation

I started vitex a little over 3 weeks ago, just a few days before I Oed last cycle. I will continue taking it continuously unless it seems to be delaying O, but I am taking it to bring O forward and lenghthen my LP, so I don't expect it to delay O. So far I am loving it!

I take vitex more for my short lp than ttc girl. It delayed my o by 4 days at first but its coming back early this cycle. Jury is still out on lengthening my lp. This is my 4th cycle on it and supposedly you need 3 for it to work so fingers crossed x

If you're just a couple days into AF then it's fine to start vitex then. I do think it's best to hold off if you are about to ovulate because it can delay.

Yes, you keep taking vitex while on AF

I do think vitex sways pink, this is not being represented in our stats for now but biologically and anecdotally I do think it's a good pink sway tactic or I would have dropped it by now. It does cause an awful lot of trouble but I think that's part of how it sways.