Any harm in upping protein/nutrients before swaying?
I am swaying again, starting the beginning of May, aiming to have a first try 6 weeks from then. I had a miscarriage in late February after swaying, and in order to get back to normal, I have been exercising moderately, cardio and weight training, and upping my protein, aiming for 70ish g/day. I know this is more than my normal 'girl' diet, by probably 10-20g.
I am NOT upping calories by all that much, as I find that the TTC boy diet requires A LOT of food to reach 2000-2100 calories. I don't want to put on weight yet, since I still have the weight I gained from swaying in December. I am not really losing weight eating/exercising this way.
Is there any harm to this for my sway? I thought it would help my body recover from the mc and honestly, I do feel a lot better.
Thanks!