He loves his Insanity class, it's a great cardio class, the only thing is that is from 8-9 in the evening and just few hours of us trying..so, is it a good idea for him to flex his muscles at that moment-they do lots of push-ups, jumping jacks, etc?
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He loves his Insanity class, it's a great cardio class, the only thing is that is from 8-9 in the evening and just few hours of us trying..so, is it a good idea for him to flex his muscles at that moment-they do lots of push-ups, jumping jacks, etc?
Yes it's great as long as you aren't having trouble conceiving. It will sway pink in the same way hot baths do. I'd prob. not do a hot bath that day.