LE diet and exercise weight loss Q! HELP!
Should I be trying to lose weight, or no? I'm 4'11, and pre-pregnancy my ideal weight was 98-100lbs. (Sounds like it's really low, but I'm super short!) thats the weight that I feel I look the best and feel the best.
Right when DS was conceived I gained 10lbs (manic schedule at work had me eating lots of eggs and milk multiple times a day to keep energy up!)
While PG I got up to 140lbs, then lost VERY SLOWLY down to around 110 now, 18 months postpartum.
My question is this: should I still be trying to lose weight for TTC pink? It looks like the best results are LE diet and exercise for 12weeks or so. How will I know if I'm losing too much too fast? I haven't even started exercise yet, and only been doing light LE (quit snacking and cutting back on portions, but that's it so far.)
Advice?