My AF arrived today. I will ovulate on day 11 (as usual).
Last cycle we did FR. He released every evening. It was very, very hard for hubby. And normally I become pregnang very easily (3 times first try). Maybe sperm reduction was to much?
How is FR actually defined? Does he really have to release every day? Are there some new recommendations?
He takes licorice roote 3x/d as well and he turns 40 in october.