Ok I have done really well sticking to limits from Monday to Friday and have totally ruined it this weekend! Weekends are really hard compared to during week! Back to the drawing board tomorrow and get back on it!
Anyone else the same? 😊
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Ok I have done really well sticking to limits from Monday to Friday and have totally ruined it this weekend! Weekends are really hard compared to during week! Back to the drawing board tomorrow and get back on it!
Anyone else the same? 😊
Keepthefaith I would always loosen up a little on weekends mainly as I was home and during the week I work so less temptation!! A few cheats are mandatory to get through le!! X
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i loosen diet on weekends too. I believe a few cheats wont caused a huge diff. Nor to stress myself over caution of foods intakes. :-)
So not to worry...
Yay I'm not alone!!
I was good Monday to Thursday then did my best Friday to Sunday. Remains to be seen whether I was successful but it was the only way I could do it
I definitely eat 1-2 cheat meals a week (and usually one late breakfast) on the weekends.
This weekend has been shocking for me....so you are not alone! I was thinking about this forum whilst I ate all sorts of stuff.... :suprise: I will be good again from tomorrow, promise!
Stephk (you can search members for some of her posts on diet) always went off the diet at weekends. She took it into consideration in her overall eating plans and since she knew she didn't do well sticking to diet on the weekends, she just accomodated that by eating a bit stricter during the week.
Cheats are mandatory and you just time them to be at the best possible time for you. :)
That's the best way to handle it, if it happens, it happens, don't beat yourself up over it, tomorrow is another day.Quote:
Originally Posted by LoveSunshine
ALLL those gals out there who got girls wihtout even thinking about it, did on occasion have a weekend where they ate a bit more than normal.
Are you going to find out what you are having Stephk? How far along are you? Very exciting!
Quote:
Originally Posted by stephk