Bbt

hi just wondering is it ok an can you still make out when ov is by bbt if you get woken alot in the night? does it need to be taken spot on the same time each morning too? thanks

It depends, but most women need 3 hours of unbroken sleep to temp accurately. I temp at different times every day with no problems, provided I got enough sleep and temp right away before even thinking. I recommend you temp vaginally, btw.

Some people can, it's different for everyone. Some people actually try temping before bed - it's not always as accurate but a lot of the times you'll still see a pattern esp if you temp vaginally.

Thank you x