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Girl sway help!
Hello ladies!
I am new here and was hoping for some advice ! We have one boy and this is my last try and I would love a girl! I was hoping you could look over my sway and give tips ! Thanks :)
Diet: I use to eat lots of red meat, fast food , fries.. Just really bad and a lot. I have stopped eating red meat, potatoes, I am skipping breakfast and only eat lunch and dinner and staying between 1200-1500 calories no snacks.
I'm not exactly sure what I'm suppose to be eating but ive been sticking with mostly chicken, chicken wraps , salad and sandwiches.
(I started this sept 6 but have cheated a few times :/ )
Supplements : folic acid and baby aspirin (I was taking calcium and magnesium but stopped because of conflicting studies on it)
Exercise: I walk 2 miles every morning and do 60 mins of cardio 6-7 days
I've been using represh every 3 days, drinking crystal light and we plan to dtd only once when I get a positive ovulation on and DH is going to start taking LR
And we would like to start trying in October
Any tips would be appreciated !
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Atomic Sagebrush can do a personalised plan for you which will give you a good idea of what to include in your sway. Good luck! x
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Yeah if you want personalised advice def buy a sway plan from Atomic it is really helpful! Good luck x
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Im with the rest! I highly recommend the customized plan its well worth it! Nothing is 100% guaranteed of course. But you know what if my sway fails I can say I threw everything PLUS the kitchen sink at it and it just wasn't meant to be instead of what if...
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Looks good - watch the protein levels!! Chicken has gobs of the stuff.
LE Diet short version is here. http://genderdreaming.com/forum/tryi...l-version.html
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Any advice on food ? I'm very picky and really don't eat much besides meat :/ I've read the complete index and am just struggling to find food / recipes I like ..
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If you only like meat, then some people have gotten girls on a very low carb diet such as Atkins. I don't think it's the best way to get a girl and nor do I think it's an ideal pre-pregnancy diet, but if it's really the only thing you can stick with, it will still be better than eating the same diet that got you a boy. :)
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I've really cut my meat intake down from
When I got pregnant with my son , I have only been eating chicken once a day at lunch and it's small amount (about 1/2 a breast) is that still to much and swaying boy ? Sorry so many questions but I've read all of the diet forums and am still confused and we are wanting to make are first attempt in October
And thank you for
Your replies they have been helpful :)
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Have you tried using apps/websites like My Fitness Pal? They allow you to input your food, such as your half a chicken breast, and see how your protein and fat totals add up. As Atomic said, the chicken will take up a lot of your protein for the day without using up that many calories. My advice is to find other foods that are filling and calorie dense, which are not that nutritious or things you ate when you had a boy. I like making things to go on white rice or pasta, like veggie stir fries, curries, tagines etc. If you find trying new foods tricky, then maybe start with something that seems a lot like something you like to eat already, and then gradually change it? As well as the LE 21 day plan, there are a few threads where some of us have recorded our daily food diaries and LE food ideas. Have a read and see what could work for you. Good Luck