Rough Draft for Boy Sway.
My boy sway rough draft
Both DH and I will be on the boy diet for 6+ weeks.
Drinks- (DW & DH)
Lemon water 66oz or more a day AF-O
BS drink 3x a day AF-O
Gelatin Drink 3x a day AF-O
V8 1x a day
Supplements- DW
Robitussum- 400mg-2 tsp 3x a day from last day of AF-2 days after O
Alka Selzter Gold- 1x a (1 packet)-AF-O
Green Tea 1x a day Last day of AF-O
Potassium 99mg- 1x AF-O
Fertile CM- 3x AF-O
Fish Oil- 1000mg AF-O
Flaxseed Oil 1000mg AF-O
Folic Acid 2000mg- Everyday
Zinc 50mg 1x
DH
Zinc 50mg 1x a day
B-12 150mg 1x a day
Ginseng 500mg 1x a day
Motility Boost 2x AF-O
Folic Acid 800mg
Fish Oil- 1000mg 1x a day.
(Should DH take supplements from AF-O?)
If my PH is at least an 8 I will avoid doing BSF but if below an 8 I will do BSF 1x a day and increase to 3x a day and 1 hour before DTD. Will use pre seed 1 hr before DTD and use a few pinches of BS, unless I can figure out the egg white in which I will replace the BS with egg white.
IONS-
Hoping O falls on a full moon. Will start trying in October. Will DTD on electric blanket, sleep with phone on my tummy and computer on night stand and will look up other ways to increase IONS.
I will be tracking O with BBT and OPKs (cheapie OPKS with CB to confirm O) will BD 16 hours after positive OPK. DH will abstaine from release at least 4 days before O. Will BD doggy style with me Oing first. Will stay in doggy style position for 30 minutes so I don't loose sperm.
AM I missing anything? Should I take or add any supplements??
Any advice is very welcomed! Thank you
Also to add a side note. I don't have very much CM or EWCM.