Trying for boy supplement!

Hello all I have come across a well woman vitamin and supplement which sounds fab for a boy swayer. Includes vitamin D3, folic acid, evening primrose fish oil and other omega goodness too. It's a general women's multivitamin so doesn't include larginine.


But I'm no expert so I have added the table of vitamins here for you all to see. And of course to see what all you ladies think of this vitamin.

Is this a good vitamin on a boy sway?

Are there things included in this that boy swayer should not be taking?

http://tapatalk.imageshack.com/v2/14...9e6b34e1df.jpg

Thanks for sharing! The problems I see with this supplement is that firstly it has the EPO right in it and when you are actively TTC, the EPO needs to be stopped at or right before ovulation (so since it's all in one there's no way to do that) and also the very high megadoses of B vitamins which may really mess up your cycle. I personally would not recommend those ones, preferring that you gals stick with 100% DMV and not very high doses of any nutrient.

I totally agree with atomic epo delayed o for many n megadoses of B messed my own cycle :(


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Oh right. Ok. Thanks atomic. Does fish oil delay or mess with cycles?

So i came across two more Vitamins. One is a general women's multivitamin and the other has a fish oil tablet included in the pack. My question is looking at the doses which one is more ideal on a boy sway?

1) seven seas Perfect7 women

Perfect7 *is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients into your body’s cells to support you from the inside as you get older.

Vitamin D 5 μg

Vitamin E 40 mg -TE

Vitamin C 60 mg

Thiamin (Vitamin B1) 8 mg

Riboflavin (Vitamin B2) 4 mg

Niacin 18 mg NE

Vitamin B6 10 mg

Folic Acid 400 μg

Vitamin B12 9 μg

Biotin 45 μg

Pantothenic Acid 40 mg

Magnesium 75 mg

Iron 12 mg

Zinc 15 mg

Copper 1 mg

Manganese 0.5 mg

Selenium 100 μg

Chromium 50 μg

Iodine 200 μg

Beta Carotene 2 mg

Cysteine 10 mg

Grape Extract 16 mg



2) women centrium multivitamin

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Many thanks! :D

Anyone?

The Centrum is better because the other has megadoses. NO MEGADOSES. 100% DMV on everything except folic and D is best

So far I have been taking a vitamin which has vitamin B1, B2, B3, B5, B6, & B12 in it? It did not mess up my cycle. Is it ok? I dont want it to mess with my boy sway hence please advise.

It's fine to get SOME of those B vitamins, just that we have had bad results with the megadoses. 100% recommended value of everything but Vit. D is what to look for.

If you post a pic of the ingredients or tell me the name of the product I will check it for you.

Attachment 39013

For ur advise Atomic. Im actually taking it due to hair lost.. :P