I understand this is to keep blood sugars low, but is this important mainly around the time if attempt and ovulation in that it should be low at the time if fertilisation, or is it important the whole month and our bodies react to the overall picture ready for ovulation time?
In the same way, is it terrible to have snacked around ovulation time and our blood levels to be stable at the time of conception, or would the overall picture of the months override this?