Relactation Advice While Swaying Girl
I am 3dpo and am recovering from a HORRID stomach virus that left me dehydrated. I have been able to keep about 32oz of water down so far this morning. I nurse my 17mo old about 4-6 times a day. Since after my third round of vomiting last night, my milk supply feels gone. My LO sucks and sucks, but nothing comes out. He is still willing to try every 3 hours, and I may add a pumping session after he goes down for the night. My question is now that I am on the mend, will nursing teas, fenugreek, or goats rue hurt my sway? Last time this happened with DS1, I did the above with eating oatmeal. I am hesitant to eat oatmeal, since it is not recommended for swaying girl. What can I eat/ take that will bring my supply back without hurting my sway? At least I have the decline in maternal condition in my favor 😉.
Thanks!
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