What is your decided sway?
I think I'm going for more of a light sway, because I'm just worried about messing up ovulation.
I just can't decide what's best to do though.
I'm going to lose weight, but I'm gonna try to lose it in a healthier way as I don't really want to do too many things that will affect ovulation. I would like to lose a stone.
I'm going to have 2 cups of peppermint tea a day AF - OV. I will take folic acid & maybe fiber.
My husband is going to take LR & maybe OLE. I am a bit nervous about him taking it, because of the essay I read here on LR. But I "feel" it's important for him to make some changes too, as I do still think the sperm has a lot to do with it. He was going to give up caffeine, but I read on here that coffee can sway girl so he's switched his daily cups of tea to coffee.
Now DTD...
Correct me if I'm wrong, but I've gathered on here that abstaining isn't working anymore. So we will probably DTD with protection or he can FR & we will do a one attempt on OPK+ this makes me a bit nervous, as I did multiple attempts with my boys & I can't imagine doing just one attempt but we'll see... It took me 4/5 months to get pregnant with my boys. I will probably J&D after a few minutes. I may also take an antihistamine an hour before BD. My husband will probably have a hot bath beforehand too.
Will make sure my PH stays at 4, I won't do it a lot though as I've heard too much can raise testosterone.
I'm going to skip breakfast everyday. I won't eat red meant & limit chicken.
My sway probably seems a bit rubbish but I feel a lighter sway is best for me. But after a couple of months of research, I have decided a "lighter sway" is better for me.
If any of my info is wrong, please correct me & if you have any other suggestions please say.
Thank you