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I tried searching for resveratrol info in past threads, but didn't come up with much. So it's good for a boy sway? How much? Any recommended brands or guidance on what to look for? I see some also contain red wine extract. I can't handle alcohol (I can't just drink a glass of red wine), so should I do this instead? Thanks!
I don't think it's necessary and it's just another thing to buy. It also may thin your blood, which the fish oil willa lready be doing and may be too much of a good thing. It probably sways blue, but we don't have the level of data for me to be able to say that with a ton of confidence.
Eating a varied diet is 10 million times better than taking supplements anyway.
I have a much better answer for this here: https://www.genderdreaming.com/forum...boy/82406-nmn-[nicotinamide-mononucleotide]-resveratrol-berberine.html
New research has come to light and reservatrol in supplemental form is now a BIG NO for swaying!