Originally Posted by
Pebbles&BamBam
I think your questions are spot on and rationale. And I think that's the thing that gets most of us, is why am I angry? Will this change anything? Is it helping?
At least in my case I can ask my self these questions until I am blue in the face, but it still does no good and frustrates me to no end...why do I feel this way? Why can't I stop feeling this way? Why can't I just let it go and live in my own life feel happy about my own family? It drives me nuts and these feelings are very atypical from what I normally feel which just fuels my frustration with the way I feel even more.
In my case, almost always when I feel this way about someone its because they are projecting such negativity my way that I can't help but ignore it or leave the situation. The people in my life who create the most GD, are almost always the people who I wouldn't have in my life by choice (SIL, DH's friends wife) and they typically have caused other issues which I have looked past/can get over...but my weak spot is gender, and its like a raw nerve, that once they touch it, I go crazy. I hate this about myself, and pray, out loud sometimes, to stop feeling those feelings, thinking those thoughts! One day I hope to get there, but at least I am aware enough to realize that I shouldn't feel the way I do and should be grateful for what I have...I just am not always rationale enough to do so.