Which is the best fibre supplement to take during a sway? Have found these 2 on amazon.....any recommendations? Thanks on advance xhttp://tapatalk.imageshack.com/v2/15...b572dba007.jpghttp://tapatalk.imageshack.com/v2/15...27e3e2f8e7.jpg
Printable View
Which is the best fibre supplement to take during a sway? Have found these 2 on amazon.....any recommendations? Thanks on advance xhttp://tapatalk.imageshack.com/v2/15...b572dba007.jpghttp://tapatalk.imageshack.com/v2/15...27e3e2f8e7.jpg
I would do the Benefiber personally, because I like having it in liquids. This way, I am reminded I need to drink more when taking fiber.
Sent from my iPhone using Tapatalk
Agree with XX! Fiber should always be taken with plenty of liquid plus capsules are a pain.
Either is ok, but I do like the point of the other gals in that drinking water with the fiber is def. a plus. Not everyone can stomach doing it that way, though.