is chia seed good for blue sway ... i usually like to add it to smoothies or making chia seed pudding or with juice....
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is chia seed good for blue sway ... i usually like to add it to smoothies or making chia seed pudding or with juice....
We think that in moderation they are ok for a blue sway. I would not use them more than 1x a day, 3x a week though, just in case there is some effect we don't know of.