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Wheat meat?
So for veg heads like me, "meat" made from vital wheat gluten & TVP are good options.... They also have a TON of protien..... Is this good for blue sway to count for my protien? 23g of protien per 1/4 cup!! Has anyone used this for thier sway or know if it's okay? Thx!!!
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No one knows? I guess I'll assume it's okay.......
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I answered this!!! not sure where my answer went?
I think the gluten ones are ok but would avoid soy more than 3-5 times per week. :)
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Awesome, thanks!!! This would help my protien counts tremendously! Usually I avoid gluten and haven't made Seitan in awhile, but will start again now!