Originally Posted by
maidentomother
Your diet sounds great for pink! Often there are cycle changes the first couple months on the diet. If you can afford it and it's not a hassle, I suggest testing daily with OPKs for a cycle or two. Just once daily until you get close to positive; LH levels peak between 11am and 4 pm for most women, though you can test every 4 hours the first day or two and confirm what time of day gives you the darkest lines (using roughly the same colour/concentration urine).
Wondfo OPKs (from Formosa Medical seller on Amazon, other sellers may send fakes) are by far the best. I agree generally starting testing on CD8 is good, but if you see fertile CM or your cervix feels fertile, basically any indication of impending O earlier, test then. Same if you see signs of fertility AFTER you think you've Oed, as you can surge without actually Oing.