Folic acid or folate after baby with anencephaly?
Tomorrow I'm going to see my GP because I had a surprise bfp this morning and with my background I need some medical advice. Since this baby is a surprise, I was not on folic acid at all. My first baby was also a surprise and was not on folic acid. I started as soon as I found out, at 6 weeks of pregnancy. But it was too late, at 13 weeks she was diagnosed with anencephaly. My doc adviced me to take 5mg folic acid when I get pregnant 3 months before and the first 3 months of pregnancy. But now I fear I may be too late! What would give my body a real boost? Just normal folic acid or folate? I heard folate is more natural? Would I also have to take that as 5mg? I'm trying to get a lot of folic acid, b12 and iron in via food and smoothies.