blue sway ...feeling dry...can someone help pls
hi ,
Can someone please help me ...I have started boy diet a month ago but feeling quite dry down there sorry(tmi) ....Generally i think i do get lot of cm every month but this month even on cd16 i still feel quite dry ..As per ff i ovulated on cd18 last month but i think i did on cd17... I do have a 31-32 days cycle ...I am not sure what i m doing wrong can someone please check my sway
Daily intake :
Folic acid 2000mg
multi-vit with iron
Vid d
fish oil 1000mg
green tea 2-3 cups
v8 1 glass
drinking only lemon water
Other then this my diet revolves around protein+carb at every meal plus munching on nuts/almonds/dates/ 2-3 dried apricots daily ...avoiding sugar ...i try to include as much as veg and fruits too ...
Is there anything m doing wrong ...should i exclude/include something ? Please let me know