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Weaning supplements
Hi all
Currently 3dpo and just wondered about weaning the following supplements, so I have the information in advance in a case i get a BFP! I am not sure which it is ok to stop cold turkey and which I need to be more careful with.
- wheatgrass
- vit d
- Coq10
- royal jelly / bee pollen
- probiotic
- epo
- fish oil
I know I need to keep up my multivits and gradually wean down my folic acid.
Thanks in advance!
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Fish Oil, VitD & Probiotics are safe during pregnancy.
EPO you stop at ovulation, preferably at +opk.
Coq10 you wean off so take every other day, then every third day etc until you stop.
Royal Jelly & wheatgrass I'm not sure about. I would imagine the wheatgrass you can just stop.
Hope you get your BFP :bluecheer:
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Continue thru all pregnancy: Vit. D, probiotic, prenatal
Continue thru first trimester then gradually wean: Folic
Wean off at BFP: Coq10 and RJBP (and if BFN this month I would have you wean off RJBP anyway as I am not a fan)
EPO should have alreayd been stopped, stop that CD 14 or positive OPK whichever comes first
Fish oil - continue till BFP then gradually wean over to a DHA supp desinged for pregnancy or reduce dose to 250 mg fish oil per day