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I've been using OPK's once in the morning with SMU and once in the evening around seven. Now I'm thinking this is too long of a gap because I haven't gotten a positive and I'm on cd 13 with a 26 day cycle. It hasn't even gotten much darker. I'm going to take one today at 3 PM too but generally what is the best time of day?
My main time for OPK was at 2pm.... When I got closer, I would use 3 & do the other 2 at 11am & at 8 pm.... Always kept the 2pm one though!
I used to do mine when it was lunchtime (at work), so was around 1-2.30pm
Okay. I hope I didn't miss it!! I started weaning my baby last week and I wonder if that has something to do with it. I've reduced my feedings to once a day.
Sorry. One more question. Now that I'm thinking (obsessing) about it, I'm wondering if the fluctuation in hormones from reducing breast feeding could affect my O day? I tried to find info online but didn't see anything. Does anyone have experience with this?
LH levels peak in your urine between 11:00-3pm. It's best to test around then with a 3-4 hour hold on your urine.
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Some brands of opks say to use FMU. It's best to read the directions from your opks.
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You need to read the directions on your OPK because most of them are done after lunch. Only a couple are done in the morning.