Last cycle I had little ewcm and I'm looking to increase it. I'm going to drink more water and going to try green tea. Anything else that I could do to help. Ttc blue if that matters.
Tia
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Last cycle I had little ewcm and I'm looking to increase it. I'm going to drink more water and going to try green tea. Anything else that I could do to help. Ttc blue if that matters.
Tia
Water actually tends to dry me up. Lemon water helped oddly enough. As well as eating an insanely heavy and nutritious diet. Which both sway blue! Also there are great supplements you can take that increase ewcm naturally!
I started the HE diet with boy supplements and my ewcm has seriously tripled if not quadrupled since I conceived DD!!! For real I used to be able to go commando every day and now I can't! It's crazy !
Grapefruit juice helps.
Some people have bad results with green tea so keep an eye out if you're not getting as much as you think.
Guanefesin is what most of us use to increase EWCM.