My AMH test results

Well went to doctor this morning and my results are 6.5, so yep...bad numbers as I was warned by some of you already. I shouldn't have been surprised but for some reason I still was surprised, and sad. It's not a nice feeling to actually see the numbers on paper and realise that the end of your baby making days are rapidly drawing to a close. My doc was still lovely and supportive though and said there are plenty of ladies still having babies in their 40s. And she gave me the go ahead to try out the ubiquinol so I will buy it tomorrow and start on it.

Any comments please?

I don't really know much about AMH levels but it seems reasonable for your age. I have seen younger women on here posting much lower levels, although it is confusing with the different measurement systems depending on which country they are in.

This may be useful for you:
http://genderdreaming.com/forum/ht-f...mh-levels.html

I wouldn't despair with an AMH of 6.5. While it may not be ideal, you certainly can get pregnant with numbers like that. It may take a bit for a healthy egg to be released but with a bit of patience and persistence, you can get pregnant.

I had FSH of 46, AMH of 0 (yes, it wasn't even detected!!), and I got my BFP three months later! I did switch to Atomic's fertility diet (if you are not on it already, switch over), I took 800mg CoQ10 daily (per RE), and just kept BDing every 4 days when AF left town. I also took a couple other supplements due to being deficient.

Hang in there sweetie- it WILL happen for you!! FX and GL to you!!


DS1[emoji125]🏼, DS2[emoji577], DS3[emoji170][emoji577][emoji843][emoji602][emoji170] Jan. '16 I'll sway for a DD[emoji166][emoji171][emoji166] for my DH!!

Ok there are two types of measurements and I just want to clarify for those who are confused now, there are 2 ways of meauring AMH.

One is called pmol/L and yes in that measurement this is low. But it's not HORRIBLE. The range on this goes down to 0 and anything above 2.2 is still considered "low fertility" but not very low/indetectible. It's actually better than I would have expected to be honest with you.

There is also a measurement called ng/mL and this would be sky high using that measurement and I would ahve been shocked if any woman in her 40's had that high a reading. But that is ok. It's normal for AMH to go down over time, it's just because we've used up a lot of eggs by now.

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Originally Posted by 1moregirl

Well went to doctor this morning and my results are 6.5, so yep...bad numbers as I was warned by some of you already. I shouldn't have been surprised but for some reason I still was surprised, and sad. It's not a nice feeling to actually see the numbers on paper and realise that the end of your baby making days are rapidly drawing to a close. My doc was still lovely and supportive though and said there are plenty of ladies still having babies in their 40s. And she gave me the go ahead to try out the ubiquinol so I will buy it tomorrow and start on it.

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It's typical for your age. At 40, everyone's fertility is in the low range. It doesn't mean you cannot conceive.

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Originally Posted by purple

I don't really know much about AMH levels but it seems reasonable for your age. I have seen younger women on here posting much lower levels, although it is confusing with the different measurement systems depending on which country they are in.

This may be useful for you:

http://genderdreaming.com/forum/ht-f...mh-levels.html

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Thanks but I can't access that page as I'm not a paid member. :)

Wow xxforHubby - that's amazing. That really does give me hope and thanks sooo much for sharing. Was it the Coq10 ubiquinol that you took? I think Atomic just advised me to take 100mg per day so I guess that will be enough. How long were you on Atomics Fertility Diet before you conceived Hun? That's the part I really will struggle with - the diet. I have never been good at any sort of diets plus I love bread and pasta and cakes and sweets and with Christmas coming up next week I know I have no chance in hell of any sort of diet til after that. Lol! Could you please share a couple of examples of what sort of foods you ate and stayed cleared of when on the diet? Thanks soooo much.

I took Ubiquinol and was on Atomic's fertility diet for 3 mo before I conceived. If you search for my sway in the Add Your Girl Sway section, I listed pretty much all I ate. I basically cut out pasta and breads but kept Quinoa, and I ate potatoes and rice mostly. I cut out a lot of processed sugar and meats. I ate more fruit to curb my sweet tooth, and I did add 2 oz of lean chicken or turkey twice a week (if you follow the fertility diet fully, you would eat much more meat than I felt comfortable with). I also tried to add 4 eggs a week but usually had 2-3. I'm allergic to salmon so I had Rainbow Trout (has same fat profile as salmon) twice a month. I began to use my olive oil dressing I make to my salads as well.

I also began acupuncture to improve my fertility three months before I conceived. I can tell you it had a direct impact on my cycles immediately- my O date moved back to what it did when I conceive DS1 and my cycle length was restored too! I swear by it (although I believe it sways boy, but I just wanted to get pregnant after all I had been through).

HTH, and GL to you!!!


DS1[emoji125]🏼, DS2[emoji577], DS3[emoji170][emoji577][emoji843][emoji602][emoji170] Jan. '16 I'll sway for a DD[emoji166][emoji171][emoji166] for my DH!!

You don't have to do the fertility diet 110% though. ANY changes you make towards cutting back on carbs will only help. Think of it as the 80-20 rule...you get 80% of results from 20% of effort and to get that remaining 20% of results, you have to shell out 80% of the effort. So just do the doable and if some choc finds its way into your mouth now and then, that is fine, it doesn't cause your eggs to poof into dust or anything.