How long to be on ubiquinol before ttc
So I have started the ubiquinol. I was nervous about taking it for some reason but it appears to be going ok and I do feel like I have more energy too. We just arrived home today from our time away over Christmas so I am all keen to start doing the AFD seriously. I have been taking 2000mcg of folic acid per day (1000 in morning and 1000 in evening), 100mg ubiquinol per day, and Elevit every second day. Am I taking enough of the folic acid and ubiquinol? How long do I have to take the ubiquinol before our attempt? Is it 3 months (3 cycles)? For the first attempt we are going to BD every 3-4 days using a condom with one attempt without condom when I get a positive OPK (if I get a pos OPK in the morning is it ok to wait to do attempt til that evening)? We will just do the one attempt and that's it. DH is not going to be taking anything (although he is taking a calcium carbonate and Vit D supp at the moment so should I get him to stop that?) MY doctor said that we can test my blood weekly once I get pregnant (if) - just to see if hcg level is rising normally or not - so that we can catch a miscarriage straight away if it happens (so I am not constantly worrying about it). Is there anything else I could be doing to improve this sway? I feel like I am being a bit slack in comparison to my last sway but it's really important to me that I take this lightly and not worry. Part of me keeps thinking what if I make it through the first trimester ok but then I miscarry at some other point in time? I have to try to think positive but I can be a bit of a pessimist so this is really not going to be easy for me. I will have to just not get my hopes up if I get a BFP and just cruise along.