I have been taking 100mg of ubiquinol on capsule form per day. Is this enough Atomic? I'm sure I read somewhere yesterday that 400mg was advised. Also, am I supposed to wean off this when/if I get a BFP? If so, how on earth do I do that with capsule thingies? Or do I just stop them when I get a BFP? Thanks so much. I thought I had posted these questions somewhere else Hun but I couldn't find where.