-
Running and boy sway
So I hope to sway for a boy in 2 weeks. Last week I went for a 15 minute run. Did this only three days. Now I just go for walks.
So on the run I was obviously out of breath and then got very hungry. I ate when I got home.
But does getting hungry and feeling weak harm my sway? Should I skip a month? Or is running good?
Only went 3 times last week. My sway generally has been good and I'm gaining weight
Please answer soon! Xxxxx
Sent from my GT-I9505 using Tapatalk
-
That is fine! If you're eating enough and running for short periods but not every day, that is moderate activity and boy friendly.
-
No you are fine! You can do up to 45 min. of cardio 3-4 times a week. No worries.
-
DH should avoid running though if poss
-
Ok thanks girlies xx
Sent from my GT-I9505 using Tapatalk