Alcohol - point me in the right direction for my pink sway this month!
I've been avoiding alcohol but have seen the stats for actually drinking are amazing. I enjoy any alcohol - gin and tonic, scotch and coke, red wine, white wine, champagne, cocktails. What seems to work best from results you have seen? Do spirits block nutrient absorption the most? Is that what people think sways? My father in law is staying with us at the moment and every night he offers me a drink :-) Is it too late to worry about when I want to try this month? I have been dieting since January.