I'm just curious not sure if it'll help my sway but..
What are your dhs like?
Do they exercise? Are they active/ not in day to day life
What is their diet like?
What do they drink? Alcohol and non-alcohol?
My dh is very fit and pretty non- stop, always doing something!
He drinks squash or juice, rarely water and beer almost every day. He eats pretty well but only because I cook for him, he does have a real sweet tooth for chocolate!