Hi
Who is on Folate and where did you buy it? I have found loads on-line but not sure which to go for. Im sure any of them are fine.. but wouldn't mind any input x
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Hi
Who is on Folate and where did you buy it? I have found loads on-line but not sure which to go for. Im sure any of them are fine.. but wouldn't mind any input x
Is that instead of folic acid? Also interested to hear replies!
I use Solgar Folate 800 mcg, you can buy it on Amazon, bodykind actually quite a few places online.
Thanks carebear
I found this one actually on bodykind - Solgar Folate 400mcg - As Metafolin - 100 Vegan Tablets. This sounds like what you said..
Do you only take 800mg?
No, my sway plan says 1000 but I take 3000/4000 most of the time. Also swaying girl's and i've gone vegan so i'm not getting great nutriment from my foods so take a higher dosage because i'm nearly 36 also.Quote:
Originally Posted by squigglepink
I also use Solgar folate 800 from Amazon and take 2.