my plan....

Hey girls, want to share my plan Atcn'd love to hear what do you think ....
I do the French diet:
3 cups of orange juice a day
2 liters of water with lemon
3 glasses of diet cola (to lower calcium)
3 cups of green tea
1 cups of coffee a day
3 bananas
1 potato
Approximately 350 grams of red meat
Lots of salt !!
Lots of soup mix

Extras:
Omega 3
potassium
Folic Acid 800 mg
For ovulation - Gltin and baking soda

dh
Omega 3
zinc
Bromeline pineapple
Every day almonds and walnuts - a handful

I'm looking for a program to train with weights in youtube- you have any suggestions, I'd be happy if you bring up a link ....What do you think? What have I forgotten?