Using rephresh, and ph strips
Hi pink swayers,
Ok, sorry this is probably TMI, but when using rephresh....do you find it comes back out of you during the day quite a lot ? I am struggling to get all of it out of the applicator , so I squeeze the rest out and use my finger to put in the rest..any tricks how to get it all out? I shake that applicator like I'm doing an arm workout......
Also, can I use the ph strip designed for urine, with my cm? Is it more accurate? Do you take from undies or straight from the source?...[emoji5]
Thanks ladies .....the questions we need to ask hey....!!
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