Is fish oil still recommend for the blue sway?
I have 1000mg capsules. Taking them every other day at the moment
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Is fish oil still recommend for the blue sway?
I have 1000mg capsules. Taking them every other day at the moment
Sent from my GT-I9505 using Tapatalk
Yes, I still recommend fish oil and that is a good amount to take. Every other day or every day, both are fine.
Just be sure you're taking less veg. based fats than animal!! (so if you're taking a bunch of EPO or flax oil, that has to be cut back or dropped)