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exercising for a while
Hi,
Quick question - might be silly. I've been exercising 6x / week (running/speed walking on treadmill) since February 2016. I changed to mostly a vegetarian diet (keeping animal proteins at a bare minimum) and did lose a bunch of weight. I stopped losing because I didn't want to be too thin as I already am. I do eat pasta, rice, cookies, strawberry shortcake, ice cream (not too much)! We were going to ttc this month but decided to try next month. By then I will have exercised 6x/week for 6 months. Any data on exercising and keeping a (mainly) veggie diet? thanks!
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They have gotten good results with 60 mins of cardio 6-7x a week!! So you shoukd definitely be good!
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Looks good to me! I think you should be fine to TTC whenever you want! Remember, we don't always know exactly how long it will take to get pregnant. You don't want to have to keep this up too terribly long.
FX and GL to you!!
[emoji170]DS1[emoji1379], DS2 [emoji602], & DS3 [emoji577][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart
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Vegetarian diets have still gotten good results for us and the exercise should only help. :agree: I think you're on target for a great sway.
I HAD TO make a sway diet because people wanted me to. But that doesn't mean it's the only way to get a girl. Vegetarian diets have been shown to sway pink in both stuides and our results so you go for it!! Pink dust headed your way.
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Vegetarian diets have still gotten good results for us and the exercise should only help. :agree: I think you're on target for a great sway.
I HAD TO make a sway diet because people wanted me to. But that doesn't mean it's the only way to get a girl. Vegetarian diets have been shown to sway pink in both stuides and our results so you go for it!! Pink dust headed your way.
