New swayer, amazed by this forum!
Hi, I joined this forum a while back and kind of forgot about it but now I've had a proper read I'm literally amazed at all the info on here and Atomic's knowledge! Feel like I have a bit of support behind my swaying when I read everyone's stories.
I have thought of a sway myself based on info and have loosely started last week to strictly going for it from today. Should I buy a plan to make sure I'm doing things right? Hoping to convince my dh a personalised plan is a good idea!
I'm doing the LE DIET, hopefully doing ok I have cut calories massively, this last week I've been losing weight. I drink 2 mugs of peppermint tea with 2 aspartame sweeteners in each drink. I've been drinking diet pop, so containing aspartame and caffeine, I don't like coffee I know it sways but just can't bring myself to drink it! Is there an alternative or is the diet fizzy ok? I drink a lot, probably 6 cans a day! No breakfast or snacking, having brunch or lunch then dinner. My husband smokes (he had given up for 4 months before we conceived ds) but has taken up smoking again. We are hoping to try when I O at the end of August as we go on holiday in September and I know I can't do the LE diet when we are away so really hoping to catch before we go. Anything I can add? I think I have high testosterone (just my opinion) I have exessive hair growth, thick dark and grows back so quickly and strong. I have stray dark hairs on my chest and chin so these lead me to believe I do have high T. I'm also not a laid back person I'm definitely a stressed person. I'm taking 1200mg folic acid but that's the only supp.
Any advice much appreciated! My husband thinks we should get what God gives us as I have had 2 mc before our son and I do know what he is saying but I so want a daughter and he does too so why not help things along if we can!
Meant to say still hAving chicken but very limited and a lot less meat than I would normally have!